Siargao Wellness

Evidence-Based Wellness from the Philippines' Most Beautiful Island

We interview the practitioners. We read the research. We test the modalities. Then we tell you what we found.

Biohacking 14
Movement 22
Nutrition 18
Mindset 16
Tradition 9
Recovery 11

SCIENCE OF WELLNESS

Why Siargao's Wellness Scene Is Quietly Becoming Southeast Asia's Best-Kept Secret

Licensed physical therapists, board-certified physicians, FDA-approved IV compounds. Behind the palm trees and surf breaks, Siargao has built a legitimate medical wellness infrastructure that most travelers haven't discovered yet.

Read Article → 14 min read · February 2026

Latest

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BIOHACKING

Cold Plunge Therapy: What the Science Actually Says

8 min

MOVEMENT

A Surfer's Guide to Recovery and Longevity

10 min

TRADITION

Hilot: The Filipino Healing Tradition You Should Know

7 min

MINDSET

Rewiring Your Stress Response on Island Time

12 min

Curated

Editor's Picks

The articles worth reading twice. Handpicked for depth, rigor, and relevance.

01

The Real Cost of IV Therapy in the Philippines

WELLNESS · 6 min
02

Sound Healing: Placebo or Profound? We Asked the Researchers

SCIENCE · 11 min
03

Pilates vs. Yoga: A Physical Therapist's Honest Take

MOVEMENT · 9 min
04

What 30 Days of Sunrise Surfing Did to My Cortisol

BIOHACKING · 7 min
05

The Psychology of Letting Go: Why Siargao Rewires Your Brain

MINDSET · 8 min

Resources

Guides & Tools

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FREE TOOL

Siargao Wellness Cost Calculator

Compare IV therapy, retreat, and treatment costs across the island. Updated monthly with real pricing.

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FREE RESOURCE

Practitioner Directory

Licensed therapists, certified instructors, and board-certified physicians. Verified credentials only.

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PREMIUM GUIDE

Feral Transformation: 4-Week Wellness Framework

The science-backed protocol combining movement, recovery, mindset, and nutrition. Built by practitioners, tested on the island.

Learn More →

The seed is spiritual.
The container is science.

Siargao Wellness exists because wellness deserves better writing. We interview the practitioners. We read the research. We test the modalities. Then we tell you what we found, with no agenda beyond helping you make good decisions about your body and your time on this island.

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The Seed

One deep article. One practitioner spotlight. One framework you can use. Every Thursday, from the Vultun Wellness team.

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